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Viewing entries tagged with 'beach. surfest. running. health. newcastle'
Five reasons why running on the sand is good for you
Five reasons why running on the sand is good for you
TONED BODY. Have you ever seen an unfit looking ironman or ironwoman? They spend hours each week running up and down the sand in training.
Read the full postBattle the beach with the Big Beach Challenge
Battle the beach with the Big Beach Challenge
Read the full postStand Up Paddle new leg for Adnews Challenge
Entries are now open in this year's Adnews Challenge to be held at Mosman on 15 Nov 2015
Read the full postBike Specials from Ted's Bike Shop
Check out the specials from Ted's Bike Shop
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